'
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 1 Review
7.8
Supplement Facts
Serving Size: 2 level tbsp (9 g)
Amount Per Serving
%DV
Calories
35
 
Total Fat
<0.5 g 
<1%
Saturated Fat
0 g
0%
Trans Fat
0 g
 
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
3 g
1%
Dietary Fiber
2 g
7%
Total Sugars
0 g
 
Includes 0 g Added Sugars 
0%
Protein
5 g
10%
Vit. D
0 mcg 
0%
Iron 
0.5 mg 
2%
Thiamin 
6 mg 
500%
Niacin 
32 mg 
200%
Folate 
675 mcg DFE (405 mcg folic acid)
170%
Calcium
6 mg 
0%
Potas. 
180 mg 
4%
Riboflavin
6 mg 
460%
Vit. B6 
6 mg 
350%
Vit. B12 
14 mcg 
580%

Most Useful Reviews

1.3
Caution advised
The product is not harmless! It must be used carefully. The flakes are quite tasty, but consuming them in large amounts can lead to symptoms resembling food poisoning. You won’t get a strong cheese flavour, and not all yeast components may be deactivated, potentially causing harm to the body with excessive consumption. I emphasise again, this is more of a seasoning than a superfood, so caution is essential!
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 1 Review
7.8
1.3
Caution advised
The product is not harmless! It must be used carefully. The flakes are quite tasty, but consuming them in large amounts can lead to symptoms resembling food poisoning. You won’t get a strong cheese flavour, and not all yeast components may be deactivated, potentially causing harm to the body with excessive consumption. I emphasise again, this is more of a seasoning than a superfood, so caution is essential!
Read More
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